Edinburgh Personal Trainer Mike Heatlie MSc is one of the world's leading Personal Trainers. He holds three Masters Degrees in Medicine & Science in Sport & Exercise, Strength & Conditioning, Public Health Nutrition, as well as and a Degree in Sport & Exercise Science with the highest Honours. He runs the Mike Heatlie Personal Training Studio in Edinburgh.
Lose 10 Pounds in 5 Weeks!
Lose 10 Pounds, 10 Years, in 5 Weeks with Mike Heatlie's epic weight loss ebook! This ebook pulls no punches, dishes the dirt, and lets you in on all the inside secrets known to few about losing weight and looking fabulous! This diet and exercise plan is followed by models and celebrities wishing to lose weight fast and look great fast for that special occasion! Click here now start losing weight right now!
Thursday, May 28, 2015
Blueberries - The Fight Against CV Disease!
I consume approx 250g of Blueberries each day as they have the highest ranking, more than any other fruit, for antioxidant power, and they taste great! They'll also lower your blood pressure.
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