"There are those of us who are always about to live. We are waiting until things change, until there is more time, until we are less tired, until we get a promotion, until we settle down -- until, until, until. It always seems as if there is some major event that must occur in our lives before we begin living."

George Sheehan



Mike Heatlie MSc CSCS
Edinburgh Personal Trainer
www.mikeheatliepersonaltraining.com