My client Ashley Allen came to me at her heaviest weight ever looking to get in better shape. She lose 13 lbs in only two weeks and now she has lost five stone and one lb (total 71 lbs, 32kgs) and looking and feeling better than ever!! :-)

Congratulations Ashley!

"It is time for us all to stand and cheer for the doer, the achiever, the one who recognizes the challenge and does something about it!" Vince Lombardi