Lovely testimonial from my wonderful client Karen. :-)
"I can't recommend Mike and his team highly enough. I have been an avid gym goer all my life however, I was not really seeing the results that I was looking for despite giving it my all in the gym (or so I thought). My husband bought me a block booking with Mike for my birthday and its transformed the way I train. Mike has been a great inspiration not only because he practices what he preaches but also in his inherent ability to push you to your maximum without you even realising he's doing it. He has taught me that diet is as important as training and that I could do as many hours as I liked in the gym but if my nutrition and training plan was wrong then I would never achieve the lean look I wanted. I now do less cardio and more strength training and have really improved my diet with Mikes continued guidance, I look better for it and the added bonus is I have lost weight too. I really look forward to my sessions with Mike, the gym offers a great environment and all the staff are really friendly. This coupled with Mike's motivation and ability to push you further each time you visit really makes the difference. My only disappointment is that the 150 mile round trip to Edinburgh means that I can't attend as often as I would like."
